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Do you want a safe place to connect with that wisest part of yourself?

Sign up for your own on-line journal. It is complimentary! Make it what you want. And also take advantage of journal prompts if you like. For example, our site is now offering a simple daily exercise called "What Went Well Today, And Why?" that has been shown to increase well being (in particular, happiness) if practised regularly and mindfully.

Here, each time you make a journal entry, you can journal privately for yourself, or for "friends" on the site, or for other fellow course members, or choose to have a free journal review by Coach Milisa Burns (3 free per calendar year). Each time, you can set the privacy level you want.

Did you know that journaling is the single most powerful tool to create significant change in your life? Try it out and see for yourself!

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